Features
- SET INCLUDES:
- 1 x 6KG
- 1 x 10KG
- 1 x 15kg
- Made from high grade steel
- Grip palm surface
- Sledge hammers get bigger with weight increases
- Benefits:
- Rotational Strength and Power
- Core strength
- Increased dynamic range of motion
- Coordination
- Enhanced work capacity
- Wrist and forearm strength
- Multi-planar movement patterns
